OFFERINGS

• 20 minute movement and mantra sequences
• Lisa Tregenza is your personal Intuitive Yoga Teacher
• join Lisa LIVE 6:30am NZT weekdays or practice when it suits you
• practice yoga and mindfulness in the comfort of your home
• new yoga sequence daily and access the library of hundreds of videos
• join our conscious connected community of empowered women
• feel the support of Lisa and the Intune Tribe walking with you on your wellness journey

• access the right level of exercise that supports us to move through menopause with ease & grace.
•  gentle movement and breathwork that meets you in your menopausal exercise needs (including peri and post menopause).

Lisa brings multiple modalities together in her trauma informed practice to healing.  Lisa is sought after to work with clients who have experienced trauma, approaching the. Mind, body, heart and soul as one.   

initial complimentary consultation available