Transformation in mind and body takes place through the unique combination of movement and mantra.
Intune Yoga Daily is a beautiful practice, allowing you to connect to your mind, body, heart and soul at a deeper level.
The Intune Yoga Daily program guides us into alignment, with our thoughts, feelings, movement and fuel that we put into our body.
It’s what we do daily that creates the transformation.
In just 20 minutes a day we support you to connect to your inner strength and embody your authentic self.
Conscious movement to inner peace.
Intune Yoga Daily, empowering you to live a healthy and wealthy life you love, through conscious movement and connection to self.
INTUNE YOGA DAILY
movement + mantra + membership
Join the daily LIVES or practice at a time convenient to you.
Add 2 or 3 sequences together when time permits.
Become flexible and strong.
Just roll out your mat and you’re ready to practise.
Tune into your breathe.
Feel more grounded, heart centered and calmer.
Connect to your true self.
Enjoy positive flow on effects to your relationships with family and friends.
"I cannot recommend highly enough, Lisa and Intune Yoga! I have tried on and off for years to "get into" yoga to no avail. I have discovered Lisa and my life has changed.
Inside a week I have had huge personal gains and general overall well-being improvement.
I think because we're Kiwi's I feel Lisa relates to our life as it is in NZ, and I can relate to that.
Lisa is doing it, therefore I know I can too. Thank you Lisa for listening to the universe when it said "be a yogi"."
Louise Smith - member of the Intune Tribe
"Thank you Lisa. I just wanted to say how much stronger my body feels doing this practice so regularly. "
Justine Henare - member of the Intune Tribe
Lisa Tregenza has been practicing yoga for over twenty years and has fully embodied her style of movement and mantra to support herself and her clients through many life challenges.
Lisa is a qualified Yoga Teacher, an Intuitive Coach, a busy mum of 3 and an entrepreneur.
She is passionate about delivering accessible mind, body, heart and soul connected yoga sequences, that support physical wellness and emotional clearing.
Hatha, Vinyasa and Yin are the styles of yoga that Lisa weaves into her movement + mantra philosophy with her intuitive heart centred style of teaching.
Her intention is to guide you to connect with your own inner strength and peace, feeling empowered and grounded in your radiant energy.
Access your 7 day intro membership below.
I look forward to connecting with you on your mat.
See you in the tribe!
Sending love and gratitude
Lisa Tregenza xx