Movement + Mantra

Lisa Tregenza has been practicing yoga for over twenty years and has fully embodied her style of movement and mantra to support herself and her clients through many life challenges.  

Lisa is a  qualified Yoga Teacher, an Intuitive Coach, a busy mum of 3 and an entrepreneur. 

She is passionate about delivering accessible mind, body, heart and soul connected yoga sequences, that support physical wellness and emotional clearing.

Hatha, Vinyasa and Yin are the styles of yoga that Lisa weaves into her movement + mantra philosophy with her intuitive heart centred style of teaching.  

Her intention is to guide you to connect with your own inner strength and peace, feeling empowered and grounded in your radiant energy.