Empowering you to live a healthy & wealthy life you love through conscious movement & connection to self.
Intune Yoga Daily is a beautiful practise allowing you to connect to your mind, body, heart and soul at a deeper level.
Lisa Tregenza guides you through a daily practise with her heart centred approach.
Allow us to support you to live your healthiest, wealthiest and most joyful life.
Join us in the members group - Intune Yoga Daily.
Begin the journey of conscious movement to inner peace.
reflect, connect, recharge in a sacred space
yoga, meditation, sharing circles, spa, plant based meals
28-29 May 2022. Tai Tapu, Christchurch, New Zealand
sneak peak at the next retreat… think luxe, lakefront, mountain views, your own personal chef preparing plant based meals, yoga, meditation, workshops, breathwork, bliss!!
2-4 September 2022. Lakestone Lodge, Lake Pukaki, South Island, New Zealand
yoga | meditation | hike | star gaze | plant based food | workshops | intimate group
Tai Tapu, Christchurch | 28-29 May 2022
Lakestone Lodge, Lake Pukaki | 2-4 September 2022
Mount Cook Station - May 2021
Redcliffs Retreat - April 2021
Lisa Tregenza has been practicing yoga for over twenty years and has fully embodied her style of movement and mantra to support herself and her clients through many life challenges.
Lisa is a qualified Yoga Teacher, an Intuitive Coach, a busy mum of 3 and an entrepreneur.
She is passionate about delivering accessible mind, body, heart and soul connected yoga sequences, that support physical wellness and emotional clearing.
Hatha, Vinyasa and Yin are the styles of yoga that Lisa weaves into her movement + mantra philosophy with her intuitive heart centred style of teaching.
Her intention is to guide you to connect with your own inner strength and peace, feeling empowered and grounded in your radiant energy.
Join Lisa in this small group coaching program, guiding you through the creation of your heart aligned business, to live a healthy & wealthy life you love
work 1:1 with Lisa
move through physical pain, trauma and emotional blocks, working with the body and energy, to feel vibrant & strong
Join Lisa in this intimate group coaching program, encouraging you to connect more deeply to your heart, allowing the release of stuck emotions, creating more space for love, peace & joy
Join Lisa Tregenza 1:1 for her intuitive approach to healing and transformation
movement + mantra
Business. Team. School.
Mindful Movement Workshops
Intune Wellbeing Program
Join Lisa Tregenza and the Intune Tribe with her daily LIVE yoga practice online
movement + mantra
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