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JOIN LISA TREGENZA & THE INTUNE TRIBE


conscious movement to inner peace

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Movement + Mantra

Empowering you to live a healthy & wealthy life you love through conscious movement & connection to self.


Intune Yoga Daily is a beautiful practise allowing you to connect to your mind, body, heart and soul at a deeper level. 


Lisa Tregenza guides you through a daily practise with her heart centred approach.


Allow us to support you to live your healthiest, wealthiest and most joyful life.


Join us in the members group - Intune Yoga Daily.


Begin the journey of conscious movement to inner peace.

INTUNE YOGA DAILY

Lisa Tregenza - Intune Yoga - Warrior II

INTUNE YOGA DAILY MEMBERSHIP

Conscious Connected Community 

for Busy Women

JOIN US FOR THE NEXT INTUNE RETREATS

reflect, connect, recharge in a sacred space

yoga, meditation, sharing circles,  spa, plant based meals

28-29 May 2022. Tai Tapu, Christchurch, New Zealand

RETREAT details

INTUNE LUXE ADVENTURE RETREAT

sneak peak at the next retreat… think luxe, lakefront, mountain views, your own personal chef preparing plant based meals, yoga, meditation, workshops, breathwork, bliss!! 

2-4 September 2022. Lakestone Lodge, Lake Pukaki, South Island, New Zealand

RETREAT details

INTUNE RETREATS

    INTUNE YOGA RETREATS

    yoga | meditation | hike | star gaze | plant based food | workshops | intimate group 


    Upcoming Retreats:

    Tai Tapu, Christchurch | 28-29 May 2022

    Lakestone Lodge, Lake Pukaki | 2-4 September 2022


    Previous Retreats:

    Mount Cook Station - May 2021

    Redcliffs Retreat - April 2021

    REGISTER INTEREST

    Lisa Tregenza - FOUNDER OF INTUNE YOGA & WELLBEING

    Lisa Tregenza

    Lisa Tregenza has been practicing yoga for over twenty years and has fully embodied her style of movement and mantra to support herself and her clients through many life challenges.  


    Lisa is a  qualified Yoga Teacher, an Intuitive Coach, a busy mum of 3 and an entrepreneur. 


    She is passionate about delivering accessible mind, body, heart and soul connected yoga sequences, that support physical wellness and emotional clearing.


    Hatha, Vinyasa and Yin are the styles of yoga that Lisa weaves into her movement + mantra philosophy with her intuitive heart centred style of teaching.  


    Her intention is to guide you to connect with your own inner strength and peace, feeling empowered and grounded in your radiant energy.

    Join the Intune Tribe

    Conscious. Connected. Community.

    Find out more

    THE SOULPRENEUR JOURNEY

    HEAL YOUR HEART - THE JOURNEY

    TRAUMA INFORMED YOGA THERAPY

    Join Lisa in this small group coaching program, guiding you through the creation of your heart aligned business, to live a healthy & wealthy life you love

    SOULPRENEUR

    TRAUMA INFORMED YOGA THERAPY

    HEAL YOUR HEART - THE JOURNEY

    TRAUMA INFORMED YOGA THERAPY

    work 1:1 with Lisa


    move through physical pain, trauma and emotional blocks, working with the body and  energy, to feel vibrant & strong


    YOGA THERAPY

    HEAL YOUR HEART - THE JOURNEY

    HEAL YOUR HEART - THE JOURNEY

    HEAL YOUR HEART - THE JOURNEY

    Join Lisa in this intimate group coaching program, encouraging you to connect more deeply to your heart, allowing the release of stuck emotions, creating more space for love, peace & joy

    HEAL YOUR HEART

    Love. Peace. Joy.

    Find out more

    COACHING

    TEAM WELLBEING

    TEAM WELLBEING

    Join Lisa Tregenza 1:1 for her intuitive approach to healing and transformation


    movement + mantra

    COACHING

    TEAM WELLBEING

    TEAM WELLBEING

    TEAM WELLBEING

    Business. Team. School.


    Mindful Movement Workshops


     Intune Wellbeing Program

    INTUNE WELLBEING

    MEMBERSHIP

    TEAM WELLBEING

    MEMBERSHIP

    Join Lisa Tregenza and the Intune Tribe with her daily LIVE yoga practice online


    movement + mantra

    YOGA

    Grounded. Centered. Empowered.

    Find out more

    Subscribe to receive Intune Wellbeing Inspiration - yoga tips, mantra, mindfulness techniques, exclusive offers and upcoming events.

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