Movement + Mantra

Empowering you to live a healthy & wealthy life you love through conscious movement & connection to self.

Intune Yoga Daily is a beautiful practise allowing you to connect to your mind, body, heart and soul at a deeper level.

Lisa Tregenza guides you through a daily practise with her heart centred approach.

Allow us to support you to live your healthiest, wealthiest and most joyful life.

Join us in the members group - Intune Yoga Daily.

Begin the journey of conscious movement to inner peace.

JOIN US FOR THE MOUNTAIN YOGA RETREAT

Be the one who practises yoga and meditation with Mt Cook in view, hikes amongst glaciers, eats divine plant based food, shares in goddess circles & enjoys the bliss of pure relaxation in this exceptional off the grid location with an intimate group.

Contact Lisa Tregenza for details. Limited spaces. 27-30 May. Mt Coo

MOUNTAIN YOGA RETREAT

JOIN US FOR THE MOUNTAIN YOGA RETREAT

Contact Lisa Tregenza for details. Limited spaces. 27-30 May. Mt Coo

Conscious. Connected. Community.

Find out more

Lisa Tregenza - FOUNDER OF INTUNE YOGA

Lisa Tregenza has been practicing yoga for over twenty years and has fully embodied her style of movement and mantra to support herself and her clients through many life challenges.

Lisa is a qualified Yoga Teacher, an Intuitive Coach, a busy mum of 3 and an entrepreneur.

She is passionate about delivering accessible mind, body, heart and soul connected yoga sequences, that support physical wellness and emotional clearing.

Hatha, Vinyasa and Yin are the styles of yoga that Lisa weaves into her movement + mantra philosophy with her intuitive heart centred style of teaching.

Her intention is to guide you to connect with your own inner strength and peace, feeling empowered and grounded in your radiant energy.

Join the Intune Tribe